Day 23

I know you walk at 3.0 mph, but how far is that?  I think you said about 1.7 miles.  If you take it about to 3.5 mph, then you will go faster...and farther.  Make sure you get your walk/jog done before I get home!!!

Looking forward to the game tonight?

Dad

• Breakfast: 2 Light Yogurts & 2 Cups of Coffee
• Lunch: Chicken Sandwich & fries
• Snack: Jamba Juice Energy Drink
• breakfast: peanut butter sandwich
• lunch: enchilada(2)